Don't Have Exercise Equipment? No Problem!

Need a cardio burst and don't have any fancy equipment?
Here's a routine for you to try...

30 Jumping Jacks
5 Push Ups
25 High Knees
7 Burpees
10 Crunches
7 Squats
10 Crunches
7 Squats
5 Push Ups
7 Squats
30 Jumping Jacks
1 Minute Wall Sit
5 Push Ups
25 High Knees

Repeat 3 Times